Welcome and congratulations on taking your first step toward a happier, healthier you! I am dedicated to addressing the most current issues facing adolescents and young adults today. Whether you or your child is stifled by obstacles of the past, struggling with current issues, or worried about the future, helping you cope with life's challenges
Overwhelmed with life?
Feeling sad or nervous all the time?
Dealing with loss & grief?
Frustrated by having the same relationship problem occur over & over?
Want your power back?
Sometimes life events can throw us into a tailspin, & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless o
As a therapist and counselor I work from a holistic approach which means we will focus on your mind, body and heart. To truly heal your pain and overcome the problems you are experiencing we will need to address all aspects of yourself.
In my therapy office, I provide a safe, welcoming, and warm environment. My style of communication is active, ge
As a therapist, I offer a warm, compassionate presence and thoughtful insight, meeting each client exactly where they are. I believe meaningful change begins with feeling truly seen and heard, and I strive to create a supportive, nonjudgmental space where clients can explore their challenges and goals. Together, we work to understand your experienc
The client is who matters in my office! Our Sessions would be collaborative, honest, and empathetic. We would work on re-framing cognitive distortions, and misunderstood emotions by creating new options and dismissing old patterns by creating new ways of living! Our main goal would be to put a new life plan in operation, incorporated with success
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
As a therapist, I meet clients where they are emotionally to create a therapeutic bond and assist clients on their journey to inner and outer happiness. Counseling can be an amazing journey within a great therapeutic relationship if clients are willing to do meaningful work. My approach is eclectic, as I draw on a variety of theoretical orientation
Let’s work together so you can get free – free from feeling trapped in your own life, from the pressure of everyone’s expectations, from anxiety, overthinking, guilt, and burnout. My clients are often the ones who manage every crisis and are everyone else’s rock, but inside, they’re running on fumes. In therapy with me
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Thank you for your interest in working with me! The relationship I form with my clients are very important to me, and I welcome the opportunity to work with people with a variety of life experiences.
I understand the pressures and stressors that life can present and how it can affect your emotional, mental, and physical health, as well as it aff
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