We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills, which may no longer be effective in our adult relationships, and may need to be re evaluated. In addition, we may find that we are depressed, anxio
As a trauma therapist, I understand your deep desire for confidence, clarity, and purpose, which often feels overshadowed by the trauma you have endured. The weight of defeat, powerlessness, and overwhelming emotions can prevent you from realizing the life you aspire to. However, the life you yearn for is within reach, closer than you may realize.
I am not what happened to me; I am what I choose to become. -Carl Jung
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, parenting challenges, or feeling anxious, stuck, or d
Life stories are sometimes saturated in trauma, my hope is to help find positive narratives that assist peoples healing through their resilience. My dedication to 'lived in experiences' bridges new beginnings through a journey of strengths. My practice is a general practice for all individuals, couples and families.
Through post-modern m
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
While you continue to build this “perfect” life, in actuality, there is a mismatch between the image you put out in the world and the turmoil you feel inside.
This lack of authenticity shows up as an inner critical voice that blames and judges everything you do. It has become hard for you to give yourself credit or take care of your
As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
I believe that everyone has the right to full sexual citizenship: the ability to express their sexuality fully without judgement or discrimination. As a clinician with a practice focused on sex therapy, my mission is to foster a safe, accepting environment where individuals and couples from all backgrounds, including kinkpolyLGBTQIA+PWDBSDM communi
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