Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
Hi, I’m Christina. I specialize in supporting individuals navigating substance use and emotional challenges. My approach is warm, creative, and connection-focused. I believe healing happens when people feel truly seen and supported—and when they’re given tools that speak to who they are.
Blending evidence-based counseling wit
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
When you contact me, you might feel depressed, anxious, and overwhelmed. You feel like life has gotten "so bad" or uncomfortable that you reach out for support and understanding. I believe we come into this world with an innate sense of self and self-worth. Unfortunately, life events, relationships, etc., sometimes cloud that sense. I can h
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
If you’re feeling stuck, caught in worry, self-doubt, or anxiety that just won’t quiet down, you’re not alone. Maybe the ways you’ve managed things before don’t seem to help anymore, or you're just feeling tired of holding it all together on your own. Reaching out for support can feel like a big step, and I want yo
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
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