My name is Lamarr M. Mills, a black male, licensed clinical social worker, my main focus is to provide support and guidance to individuals and couples from diverse backgrounds. I specialize in helping people navigate through trauma and explore various issues such as family dynamics, self-doubt, anxiety, depression, motivation, and self-actualizatio
I am passionate about helping people learn more about themselves and their relationships so they can live more meaningful, connected, and authentic lives. I provide individual and family therapy to teens and adults navigating anxiety, depression, and relationship challenges. I also have particular expertise in postpartum mental health and neurodive
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
Do you feel overwhelmed by intrusive thoughts or unrelenting anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter trigger or obsessive thought 2) experience distress 3) engage in compulsions or
I believe true happiness comes from being authentic, without sacrificing who you are to maintain relationships. My "win-win" approach helps you create meaningful connections, improve communication, and achieve your personal and relationship goals.
With 26 years of experience, I work with individuals, couples, and families who are ready t
I specialize in treating clients struggling with eating disorders, body image issues, obsessive compulsive disorder (OCD), body-focused repetitive behaviors, and anxiety, and work with couples and families as well individuals. I believe that full recovery from these problems is possible, no matter how stuck we may feel. I am an active, conversation
I am an Associate Marriage and Family Therapist specializing in addressing concerns related to OCD, anxiety, depression, trauma, relationship difficulties, and life adjustment issues. I use an integrated approach emphasizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Humanistic Therapy. My goal is to work colla
Searching for a new therapist can be a difficult and confusing experience, so I am glad that you have made it this far. Sometimes it can be so overwhelming for people to face their challenges that it is easier to just avoid it all together. So, congratulations on taking this first step and searching. Taking care of your emotional health is such an
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