As an associate marriage and family therapist, my work centers on helping individuals and couples navigate the complex terrain of intimacy, loss, and renewal. I believe therapy is not just about symptom relief, but about understanding the deeper stories that shape our emotional lives — the patterns, inherited narratives, and inner conflicts t
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
Hi, I’m really glad you’re here.
Living with chronic pain, illness, or reproductive-health challenges can feel incredibly lonely. Even when you “look fine” on the outside, you may be carrying exhaustion, fear, frustration, or grief that few people truly understand. Maybe you’re tired of being dismissed, tired of pus
I am an Associate Marriage and Family Therapist specializing in addressing concerns related to OCD, anxiety, depression, trauma, relationship difficulties, and life adjustment issues. I use an integrated approach emphasizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Humanistic Therapy. My goal is to work colla
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