I believe that every person is capable of living a fulfilling and meaningful life. Sometimes this can be very challenging, as life does not always come easy. Life throws us curveballs that disrupt our abilities to effectively deal with issues that arise.
I will guide and support you as you learn about and explore which life experiences and curr
As a Licensed Marriage and Family Therapist, I draw from a variety of therapeutic modalities to best meet the unique needs of each client. My approach integrates cognitive-behavioral techniques, solution-focused strategies, mindfulness practices, attachment-based insights, and psychodynamic exploration. This allows me to tailor therapy to the indiv
I provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope. If you are ready to take these courageous steps, I would be honored to be a part of your light. I work with adults, transitional-aged youth, teens, and couples. I specialize in working with both male and female populations, along with the L
Congratulations on taking the first step toward emotional healing and reclaiming your inner power. There is a misconception that something is wrong with us if we need therapy. But the truth is that humans need other humans; we thrive in community and support. Therapy is a place to find that support, to go inward, to heal yourself, reclaim your powe
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. This is not always easy to see, however. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orient
Dr. Robert Puff’s “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a #1 bestseller at iTunes books in the “Self-Improvement” category. . For years, Dr. Puff has been
As human beings, we were meant to be in relationship with others and within those relationships we grow and develop and learn about the world. Difficulty in any relationship can bring confusion, loss, and uncertainty into our lives. Understanding yourself and what we contribute both consciously and unconsciously to our relationships can greatly en
I have 25 years of experience working with children, youth, young adults, adults, couples and families achieve their goals, overcome obstacles and resolve their problems.
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