Searching for a new therapist can be a difficult and confusing experience, so I am glad that you have made it this far. Sometimes it can be so overwhelming for people to face their challenges that it is easier to just avoid it all together. So, congratulations on taking this first step and searching. Taking care of your emotional health is such an
For over thirty years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions, and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples w
I am a strengths-based therapist working with children, teens, and adults. I partner with clients to achieve authentic relationships, clear communications, and a genuine sense of purpose.
My clients include adults changing career paths, couples working towards a deeper connection, parents and teens working to understand and respect each other,
My approach to helping is rooted in a profound commitment to enhancing the well-being of individuals. Guided by principles of empathy, empowerment, and cultural competence, I work diligently to create a safe and supportive environment where my clients can explore their challenges and begin on the path toward healing and personal growth. My role isn
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you see things
Do problems feel overwhelming or unmanageable? Are relationships growing more difficult and stressful? Sometimes life can be challenging and it may be difficult to know how to make changes. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting, supportive space where we can work collaborat
Are you feeling anxious and unlike yourself? Are you wanting to better your relationships to feel less stressed and burdened? Being human is hard, and as your therapist, I will remind you that you are not alone in your struggles and that your experiences matter. Whether you're dealing with work stress, relationship dissatisfaction, a life trans
Being a woman in America in 2023 is not easy. A mentor of mine once said that she did not envy my experience as a woman today. She grew up in a different time, a time when she was expected to be a good mother for her children and a responsible homemaker for her husband. Today, beyond these roles, there is a subtle, quiet undercurrent of expectation
I love working with those struggling with major life transitions such as transition to college, grad school, between careers, transition to parenthood, transitions in relationships (break ups, marriage, separation), high-achieving individuals and entrepreneurs. Along with major life transitions often comes anxiety, uncertainty, stress, identity cha
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