My therapeutic practice is grounded in evidence-based techniques and a holistic understanding of each client's unique experiences. I find great joy in working with children, adolescents, and young adults, guiding them through their distinctive challenges and developmental stages. By creating a supportive and empathetic environment, I aim to emp
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
My approach to healing is rooted in creating a safe, nonjudgmental, and culturally sensitive space where clients can freely explore their thoughts, emotions, and life experiences. I believe that healing begins with feeling truly heard and understood, which is why I take a compassionate, client-centered approach tailored to each person’s uniqu
As a queer, trans, or non-binary person, do you feel isolated, depressed, or anxious? Have you been through something confusing, scary, or painful that you are trying to understand, and are struggling to move past? Do you feel like you lack a sense of belonging? Experiences, changes, and shifts within your life might have caused you to feel or enga
Pronouns: she they
It's time to finally find a therapist who understands the depth of your queer experience.
Maybe you:
+ Are looking for support in exploring your queer identity
+ Need support figuring out how to come out to your loved ones or community
+ Want to process your trauma related to your queer experience, such as trauma
You may be the one others rely on in your work and still feel unsettled in your closest relationships. Conversations may lose their footing, tension may build quickly, or the same painful pattern may keep returning despite your best efforts. You may be tired of carrying the emotional weight, being misread, or wondering why insight alone has not cha
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll
Specializing in:
-- eye movement desensitization and reprocessing (EMDR) for trauma and self-esteem
-- maternal mental health and women's issues
-- trauma & PTSD
-- understanding and healing from narcissistic abuse
-- grief and loss
-- chronic health & cancer struggles
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