What's My Approach to Therapy?
Hi! Are you a 20 or 30-something struggling in your relationships, a mom who can't even spell burnout, or a teen struggling to bridge the gap between who you've been told you are and who you feel you are? Good news, you've come to the right place. I’m an LMFT who works with teens, moms, and people trying to make sense of their relationships with others and themselves. Therapy with me is warm, trauma-informed, and human. We’ll talk about the hard stuff, laugh when it helps, and leave the clinical jargon at the door. You don’t need to have the right words or a perfectly organized story—just show up as you are. We’ll figure it out together!
I work with teens, moms, adults, and couples.
Cozy was built to create a space that feels refreshingly non-clinical because healing doesn’t require perfection. You don’t have to have it all figured out to start.
