I approach therapy with a client-centered, goal-oriented mindset, using methods like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help clients overcome barriers and achieve their goals. My work focuses on resolving challenges that prevent individuals from leading fulfilling lives. I specialize in helping adolescents
Welcome to my practice! I am glad you are taking the first steps toward your whole health and wellbeing. As a Therapist, I consider my approach to be a combination of collaborative, directive, insight-oriented and skills-based. My career has thus far been dedicated to working primarily with teens, young adults, and families struggling with severe m
I specialize in working with youth and young adults, with a focus on queer, trans, neurodivergent, and disabled individuals. With lived experience, I can help you navigate unique challenges that other providers may not understand. Together, we can create a supportive space where you feel understood, empowered, and ready to thrive.
I use an eclecti
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
I'm Danielle, a psychodynamic depth therapist and alum of Pacifica Graduate Institute. As an AMFT, APCC, Reiki Master, and Coach, I offer remote therapy across California with a holistic and integrative approach, addressing physical, spiritual, social, energetic, and psychological aspects of Self. My passion for Jungian works, dreams, energy dy
You may find that you have been having the same argument repeatedly, feeling stuck and hurt. Your relationship can change from the frustration of repeated negative interactions to a sense of trust, security, safety and love. I'm certified in Emotionally Focused Therapy as a Therapist and Supervisor. EFT has over 30 years of research into the e
I believe that people can live healthier, better and longer if they have a positive and realistic view of themselves, the world around them and their sense of mortality.
Are you ready to make changes in the way you experience your life? If so, I'm here to help you explore how you can move towards a brighter future. Feeling stuck is the first sign that you're ready to grow, and my job is to give you the tools and space to do that in. I can help you become more aware of what's motivating you and what'
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Looking for a Compassionate Therapist in El Sobrante, California?
GoodTherapy connects you with licensed mental health professionals dedicated to providing ethical, evidence-based care in your community. Our directory features qualified therapists offering various specialties including individual counseling, couples therapy, family counseling, and child psychology.
El Sobrante Therapists Understand Your Needs
El Sobrante therapists understand the unique needs of our diverse East Bay community. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, you'll find professionals ready to support your mental health journey. Many local therapists offer flexible scheduling, telehealth options, and sliding-scale fees to ensure therapy is accessible to all residents.
Nearby Cities:
• Richmond (4.2 miles)
• San Pablo (2.8 miles)
• Pinole (3.5 miles)
• Berkeley (9.7 miles)
Find Support for:
• Anxiety and depression
• Relationship counseling
• Family therapy
• Trauma and PTSD
• Child and adolescent therapy
• Cultural identity and adjustment
• Work-life balance
• Stress management
Accessible and Affordable Therapy
Many El Sobrante therapists accept insurance and offer flexible payment options. Take the first step toward emotional wellness by exploring our directory of qualified mental health professionals serving the El Sobrante area.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.