Berkeley, CA 94704

Menlo Park, CA 94025

Do you sometimes feel like if you just get over that next hill, it's going to be smooth sailing, but then there is always another hill? I help people struggling with dissatisfaction in their careers, lack of professional progress and momentum, demotivation, job loss and instability, discontent in their relationships, and experiencing symptoms o

Verified

Berkeley, 94704

Menlo Park, 94025

Berkeley, CA 94703

To start with, somatic psychotherapy can look like traditional talk therapy. We sit in a comfortable room, and together unfold your story and agree upon what to pay attention to first. The first thing that is different are some of the questions of inquiry, which ask about internal states related to your thoughts. In my work with clients we migh

Verified

Berkeley, 94703

Berkeley, CA 94704

Every positive therapy depends on a good personal connection. I begin by trying to get a clear sense of how your life feels to you, and what you want to change. Regardless of the issue that brings you to therapy, I am committed to discovering together the solutions that work best for you. I have been privileged to witness this process throughout my

Verified

Berkeley, 94704

Berkeley, CA 94705

As a licensed psychotherapist, I work with those who are navigating current relationships and life events with overwhelming feelings of inadequacy, shame, and anxiety. They often have difficulty recognizing their strengths, which interferes with their ability to reach their full potential. Recovery from these patterns is possible. It involves an u

Verified

Berkeley, 94705

Berkeley, CA 94703

I offer a warm, collaborative, and relational approach intended to foster personal growth and self understanding for individuals and couples of all cultures and sexual orientations. My therapeutic approach is based on principles of mindfulness and somatic awareness, primarily working with the client's present experience. I strive to help the

Verified

Berkeley, 94703

Berkeley, CA 94705

Life is hard, and we all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are struggling under the weight of perfectionism, self-doubt, burnout, or caregiver fatigue. Maybe you are grieving a loss, dealing with depression or anxiety, or navigating a life transition. Maybe you're feeling challenged in your relat

Verified

Berkeley, 94705

Berkeley, CA 94704

Are you having conflicts in a current relationsip or are you facing the pain of separation? If so, I can work with you individually to help you cope with the pain, process feelings you may be having and gain clarity with your thinking and actions. If you are working to stay in your relationship I can help you to better understand yourself and your

Verified

Berkeley, 94704

Berkeley, CA 94707

We want to feel connected to ourselves and to the world, to be in daily touch with the meaning of our lives. Although we are each capable of having meaningful, trusting relationships, it is not always obvious how to make that happen. A warm, skilled, and patient counselor can guide you in catalyzing your inner resources, practicing new relational s

Verified

Berkeley, 94707

Berkeley, CA 94708

I am here to support your journey back to yourself. Life offers no shortage of stress & challenge. Discovering the ways to tap into your intrinsic healing capacity, reclaim forgotten parts of yourself, and step into an empowered, meaningful life is at the core of our work. Together we dive into the depths of self-awareness, acceptance, and aligned

Verified

Berkeley, 94708

Berkeley, CA 94709

Therapy isn't just skill, or compassion, or strategies. It's the intimate process of thinking, speaking and listening together in ways that are creative and heartfelt, and provide insight and release from the myriad varieties of mental pain. As we sit together, we are finding out how to trust each other. Through conversation, meditativ

Verified

Berkeley, 94709