My Approach to Helping
Life can feel overwhelming, especially for high-achievers balancing career, relationships, and personal growth. I believe that change is possible when we have the right tools and support. My approach is practical, compassionate, and solution-focused—helping you break free from stress, anxiety, and self-doubt so you can move forward with clarity and confidence.
Therapy with me is a collaborative process where we focus on your strengths, identify unhelpful patterns, and develop strategies that fit your life. You don’t have to navigate these challenges alone. Let’s work together to help you feel more in control, balanced, and fulfilled.
I offer in-person, online and phone appointments for individual therapy, consultation and evaluations for gender affirming surgery. With evening and weekend availability, help is only a phone call away.
More Info About My Practice
Elevate Psychology offers in-person sessions in Scottsdale, AZ and Telehealth (virtual) appointments to all residents of Arizona and participating PSYPACT states (all US states except AK, CA, HI, IA, LA, MA, MT, NM, NY and OR).
We offer three convenient ways to schedule an appointment:
1. Visit our online portal to select a day and time that best fits your schedule: elevatepsychology.sessionshealth.com
2. Call or Text: (480)328-8464
3. Email us to request an appointment: info@elevatepsychologynow.com or request an appointment through our website: www.elevatepsychologynow.com
Specific Issue(s) I'm Skilled at Helping With
I specialize in helping high-achieving professionals navigate stress, anxiety, and self-doubt while maintaining balance in their personal and professional lives. Whether you're feeling overwhelmed by leadership pressures, struggling with imposter syndrome, or finding it hard to manage work-life demands, I provide practical strategies to help you regain confidence, clarity, and control.
I also support individuals facing major life transitions, including career changes, parenting challenges, and relationship stress. My approach is direct yet compassionate, focusing on strengths-based and solution-focused techniques to help you move forward with confidence. If you?re ready to break free from burnout, silence self-doubt, and feel more at ease in your life, I?m here to help.
How My Own Struggles Made Me a Better Therapist
Transitioning from engineering to psychology wasn?t just a career shift?it was a personal evolution shaped by my own struggles. As a former C-suite leader, I know the weight of high expectations, relentless stress, and the pressure to always have the answers. Balancing demanding roles while navigating marriage, single parenthood, and motherhood taught me firsthand how overwhelming life can feel, even for high achievers. These experiences didn?t just challenge me; they deepened my empathy, strengthened my resilience, and ultimately made me a better therapist. I understand the stress of leadership, the self-doubt that can creep in despite success, and the struggle to balance ambition with well-being. Now, I help others break free from anxiety, self-doubt, and burnout -- because I've been there, and I know that real, lasting change is possible.
