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How to Help Children and Teens with ADHD Stay on Task
May 24, 2016 .
12 Comments
Many children and adolescents with attention-deficit hyperactivity (ADHD) have a hard time keeping track of their assignments, after-school activities, doctor’s appointments, and other ... Read More
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After the Apology: When Being Sorry Isn’t Enough
May 23, 2016 .
45 Comments
All close relationships have difficult moments, times when partners feel hurt, disappointed, or frustrated with one another. But some wounds are so deep they threaten the fabric of the ... Read More
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How Trauma Can Undermine a Marriage (and How to Fix It)
May 23, 2016 .
6 Comments
Marriages are often perceived by those who aren’t in them or by those who have suffered in them to be a place of restriction, resentment, and lack of understanding. Many other people, ... Read More
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Does Therapy for Low Self-Esteem Really Work?
May 20, 2016 .
25 Comments
How can being in therapy improve your self-esteem? Once we understand both the roots of self-esteem and the essence of therapy, the answer becomes clear. Self-esteem has been described ... Read More
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Rethinking 10 Outdated (but Commonly Used) Psychology Terms
May 18, 2016 .
8 Comments
Definitions convey meaning, but in the mental health field they have also historically wrought serious consequences, often while reflecting progress, procrastination, and prejudice. As ... Read More
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‘Life-Transforming’: Divorce Implications for Adolescents
May 17, 2016 .
10 Comments
At an age when human development can be awkward and challenging, a large number of children are additionally burdened with their parents’ divorce and resulting implications. Parental ... Read More
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The Gap Year: Mental Health Benefits of Taking Time Off
May 17, 2016 .
10 Comments
Many young adults have chosen, especially in recent years, to embark on what is known as a gap year. It has become more common for students to take a year off between high school and college. ... Read More
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Is Depression an Illness? Or Part of the Human Condition?
May 13, 2016 .
49 Comments
Recently, I’ve found myself somewhat annoyed at the Pinterest mental health community. I know some may consider it taboo to disagree with other mental health professionals or, worse, ... Read More
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Self-Care in Relationships: Creating ‘Me’ Time Within a ‘We’
May 12, 2016 .
12 Comments
In today’s busy society, where everyone is scrambling to find time for (fill-in-the-blank activity/ person), it can be challenging to carve out time that’s entirely for you. However, ... Read More
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6 Signs the Single Life Is Right for You Right Now
May 12, 2016 .
11 Comments
Let’s face it: being single can be really hard! No matter your age, people are always asking, “So are you seeing anyone?” or, “Have you met anyone special lately?” Society at ... Read More
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Making Your Relationship Work During a Career Transition
May 9, 2016 .
8 Comments
Three is a crowd in most relationships, but if there are shared financial goals and obligations, your job may be an important part of the party. When your relationship with your job turns ... Read More
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The Beauty of Self-Love: Making Peace with Your Body
May 5, 2016 .
10 Comments
“The best part of beauty is that which no picture can express.” —Francis Bacon, English philosopher A large portion of the U.S. economy would grind to a halt if people made peace ... Read More