Psychotherapy: For Those Considering or Exploring

Many people interested in therapy may be hesitant to share private information or stories about themselves with a stranger. They may fear judgment from the therapist, or worse, that the ... Read More

Therapy can be a wonderful tool to help people live happy, fulfilling lives. Therapy addresses a wide range of mental health issues such as depression, anxiety, and grief, but therapy can ... Read More

Before a couple chooses to seek relationship help from a therapist, cost will likely be a factor. The charge for couples therapy may be the same as individual therapy, depending on the ... Read More

You may find yourself in a relationship that needs some outside guidance in order to progress in a healthy way. Couples therapy is designed to help partners overcome many relationship obstacles ... Read More

Find a Therapist Advanced Search Many people who are beginning or seeking couples therapy struggle with getting their partner to attend session. This is common, and it ... Read More

Trust is essential to establishing a good connection with your therapist. Without trust, your therapy may never be as effective as you hope for. If you meet your therapist and do not click ... Read More

Find a Therapist Advanced Search Couples therapy can have many different outcomes. The final outcome will depend on various factors, especially the therapeutic process ... Read More

Meow! I am a cat therapist. No, I don’t have the fancy degree and years of experience like my human does—but like other pets in animal-assisted therapy settings, I collaborate with ... Read More

When you go to your doctor for some problem you are having, there is no question that you want an answer to what it is. Not only does it ease your mind because you have clarity, but it ... Read More

The most common way to assess the outcome of therapy is to gather information relating to well-being, functionality, and problems that brought someone to therapy, and to do this both at ... Read More

I was not far from the shore in the fickle, warm Gulf of Mexico, a place I love. I was swimming, enjoying the sun, feeling deeply at peace. I loved the smell of the water, the feel of the ... Read More

Most people enter therapy wanting something. They seek relief from debilitating symptoms. They want help making a life-changing decision. They long to heal past hurts. Couples need tools ... Read More