Accepting new clients for insight-oriented, mindfulness-informed, video-based therapy.
We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard times. You're ready to put your past behind you and get on with the future you want, but you're find
My goals for therapy are based on my passion for my work and my intent to help you to find inherent strengths and skills to help you increase self-awareness and to facilitate the process of helping you to help yourself through empathic collaboration and structured, supportive feedback. Often when facing problems we can become overwhelmed and soluti
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
Are you or your teen feeling sad or anxious, but feel too ashamed, embarrassed or upset to tell anyone about it? Do you feel confused because your life looks good on paper, but inside you're having a hard time "keeping it together" or feel that happiness is out of reach? Do you sometimes feel the need to mask your feelings and filter y
I'm available for video conferencing on Zoom or Facetime during the COVID-19 crisis. I'll help you find calm, balance, and meaning. I'll make you a relaxation recording you can download and listen to at your convenience.
"How will you be different when we say good-bye at the end of our work?" I ask my new clients. We\'ll build on the strengths
Current Telehealth Openings! I am a licensed mental health therapist with over 20 years of experience helping people manage anxiety, depression, and stress in life. We work together to respond to life's stressors in ways that utilize your strengths and problem solving skills. I help support self-awareness and insight with a focus on respondi
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in Belmont, MA. With over 18 years of experience in the provision of clinical services, her approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respectful of the unique complexity of every human mind. She specializes in the provision of inten
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
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