Supporting your growth and resilience during times of transition and stress has been a major part of my career. My therapeutic stance is thoughtful and low key, yet engaging and warm. I can also be directive in solving specific problems when it serves a client's best interests.
In the initial session, we will use the time to discuss your hopes
Relationships are powerful. We show ourselves, and become ourselves, through our relationships with others. Different relationships bring out different parts of ourselves. Sometimes this can be troubling, especially if we feel that our different parts are in conflict. Your relationship with a psychotherapist should be one in which the different par
I am a queer, nonbinary, non monogamous therapist who specializes in supporting individuals and relationships through change - and the stress, grief, worry, and anxiety that can sometimes accompany change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 15 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
Do you often find yourself too stuck in your head? Too caught up in thinking about the past or the "what ifs" of the future? Maybe you feel like you've been trying to hold it together, but it's all becoming too much. You feel sad, worried, disconnected, or stuck a lot of the time. You often compare yourself to others and it feels l
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
In my 30 plus years as a therapist, I've been privileged to work with and learn from hundreds of couples, families, and individuals as they tackled various challenges.
My clients emphasize my down-to-earth nature, and seeing me as human makes it easier for them to open up.
Every person brings a different story and their own set of circumstanc
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