Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Now is the time to step into the life you have always wanted. What is holding you back? Often times we can see the life we want, but are unable to figure out the path for us to get there. I am here to help you find that path. I see therapy as a process and a journey to help you reconnect with yourself. You know, somewhere deep within yourself, how to heal, but I am here to help you access that inner voice, that inner knowing that will reconnect you with yourself. My therapy style is gentle and assertive. I am an interactive therapist who will help you make the changes you want. My orientation is in holistic, transpersonal and somatic psychotherapy. I am a certified life coach. I specialize in sex therapy, women's issues, adolescent development, relationships, couples work, and life transitions.

 

More Info About My Practice

I offer affordable, sliding-scale psychotherapy for adults, teens, children, families, and couples. Call to schedule a free consultation.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Acceptance & Commitment Therapy
• Anger Management
• Art Therapy
• Authentic Movement
• Biofeedback / Neurofeedback
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Contemplative Psychotherapy
• Creative Art Therapy
• Depth-Oriented Brief Therapy
• Developmental Needs Meeting Strategy
• Dialectical Behavioral Therapy
• Dreamwork & Dream Analysis
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Existential Psychotherapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Gestalt Therapy
• Gottman Method
• Holistic Psychotherapy
• Humanistic Psychology
• Integral Psychotherapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Process Oriented Psychology
• Psychodynamic
• Somatic Psychotherapy
• Systems Theory /Therapy
• Transpersonal Psychotherapy
• Voice Dialogue

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Reproduction
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide