Verna Nelson, MFT

Verna Nelson, MFT
Profession(s): Marriage & Family Therapy, Psychotherapy, Coaching
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  MFC#42077

My Approach to Helping

***When you are dealing with personal, relationship or career upheavals it helps to have someone to talk with who isn't a friend or family member. Therapy allows you to really get to know how you feel and what you want without worrying about the other person's needs or opinion of you. ** I provide a positive, mindful, solution oriented environment where you can explore and manage the stress that comes with living a real life. Your stress may be triggered by overwork, job loss, relationship issues or by more positive things like getting married or having a child. We will work together so you can develop new insights, learn to relax more and create a balanced outlook. ***You can learn to communicate more effectively, to pursue the life you want to live, to increase your tolerance for change, and to accept the things that can't be changed. I will give you a place to practice new skills in session, including practicing acceptance of yourself, other people and our human condition. ***My normal fee is $95 for a 60 minute session for individuals or couples, longer sessions are available!!!Special $80 Rate available for sessions that start before 3:30 pm. Call now for a free phone consultation.

More Info About My Practice

***I work with individuals and couples who are locked in repetitive emotional cycles that are difficult to understand and difficult to break out of. I will help you express the underlying longings and needs you have for more intimacy and closeness with others. *** We can work on creating new career goals or improving relationships with co-workers or bosses. ***I support women who are pre-orgasmic or have other sexual or relationship concerns. ***Men who want to develop better relationships with the women in their lives can use me as a sounding board to find out what's going wrong and how to be more available and responsive to women. ***I offer Pre-marital Counseling for ouples who are getting married for the 2nd or 3rd time and want to learn from the mistakes of prior relationship. You can use this time to learn some new skills and become open to your partner to help make this relationship a success. We can work on improving communication at the emotional as well as the practical level. ***If you are willing to work at making changes in your approach to life you can feel happier and more successful.
 

Services I Provide

  • Individual Therapy & Counseling
 

Ages I Work With

  • Children
  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • Individual adults, women's issues, Career or Job counseling, Pre-marital Couples work, 2nd or 3rd time getting married, Women's sexual issues, pre-orgasmic women Mid-life possibilities, Children ages 4-10, Communicating with your teens
 

Therapy Approaches I Use

  • Anger Management
  • Art Therapy
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Play Therapy
  • Sand Tray / Sand Play Therapy
  • Self Acceptance Training
  • Theraplay
 
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Email this Therapist
http://www.vernanelson.com
 
Locations & Maps
Office 1: 
800 Pollard Road Suite B-207
Los Gatos, CA 95032 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Adjusting to Change / Life Transitions
  • Aggression
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • End-of-life Adjustment
  • Forgiveness
  • Grief & Loss
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Midlife Transition
  • Parenting
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Other - not listed here