Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My mission is to empower clients and assist them in achieving their personal goals for a healthy, successful life. This can lead to an improved outlook and attitude, recognition of strengths and opportunities, heightened confidence, increased energy, feelings of well-being and positive self-image, happiness and joy. Support & Therapy Services can assist you in recognizing and understanding what is needed to overcome barriers to a happier life and to help you reach the physical and emotional health you are striving for.

 

More Info About My Practice

*FREE consultation is available at both locations and also via phone or e-mail.*

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision
• Other

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Addictions & Compulsions
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Family Problems
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Self-Esteem & Confidence
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Sexuality