Julie L. Osborn, LCSW, Psy.D

Julie L. Osborn, LCSW, Psy.D

Professions: Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LCSW - LCS17861
Verified Credentials
1-800-651-8085 ext. 24765
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Office 1
4010 Barranca Pkwy. #252
Irvine, California 92604 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

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Change the way you think by changing the way you feel! It's true that important things in life are hard, if changing was easy you would have done it already. Do you ever wish you could change the way you think about yourself, others or the world? I know I do and that is exactly why I specialize in Cognitive Behavioral Therapy. When we can change the way we think we can change the way we feel, and the goal is to feel good. To really make changes in your life so you can feel confident with what ever life throws you, you need to have tools. I love working with people and seeing their lives change, seeing them feel empowered after a short amount time so they can get on with their lives. We all deserve to feel happy.

Email or Call Julie L. Osborn, LCSW, Psy.D at 1-800-651-8085 ext. 24765

More Info About My Practice

I have been specializing in Cognitive Behavioral Therapy since 1997, it is the most researched and successful therapy for treating many issues. Please visit my website to learn more about my practice and you can watch me in videos and read numerous newsletters addressing many topics.

Specific Issue(s) I'm Skilled at Helping With

I work extensively with clients who suffer from depression & anxiety as well as life issues.

How Psychotherapy Can Help

The way we think effects everything in our lives-our values, morals & choices we make on a daily basis but most of us don't really know what we are thinking and make decisions based on how we feel. Cognitive Behavioral Therapy (CBT) can help you understand what you are thinking and challenge your thoughts to change your moods, behaviors & physical reactions. Support in life is very important but when you leave my office I want you to know what to do next time you are feeling depressed or having a panic attack. That's when change happens.

Video Message


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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Pre-Marital Counseling
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Bibliotherapy
  • Cognitive Behavioral Therapy /REBT
  • Exposure Therapy
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions

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