Holly Cox, Ph.D., LMFT, CHT

Holly Cox, Ph.D., LMFT, CHT

Professions: Counseling, Marriage & Family Therapy, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 1425
Secondary Credential: Marriage and Family Therapy - MT 2316
Verified Credentials
1-800-651-8085 ext. 00700
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Office 1
8480 Honeycutt Road
Suite 200
Raleigh, North Carolina 27615 - United States
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Did you know that small changes can lead to big results? If your relationship is in trouble, or you are feeling anxious, sad and unsure where to turn, I can help. I provide compassionate, solution-oriented therapy to achieve balance and direction. Counseling and coaching don't have to be huge time commitments. Often, we can work towards your goals in a shorter amount of time than you expect.

I believe therapy is a collaborative journey best approached with creativity and a strong sense of humor. I will enable you to understand your strengths so that you can develop resilience in the face of your challenges. You CAN choose to renegotiate your responses to anxiety, depression, and relationship problems.

My office is a warm, safe place to explore your hopes, fears, and goals. I offer day, evening and some weekend appointments. In addition, since I am a life-long learner myself, I provide a discount to college students of any age. Why don't you call me today at 919-714-7455 to discuss it?

Email or Call Holly Cox, Ph.D., LMFT, CHT at 1-800-651-8085 ext. 00700

More Info About My Practice

I specialize in helping clients sort out the most important relationships in their lives-both with others and their own senses of self. I have more than 10 years experience helping families, couples and individuals. In addition, I also specialize in Postpartum Depression, relief from anxiety, recovery from affairs, and young adult issues. My diverse practice in Orlando catered to high-profile clients including professional athletes,elected officials, and CEOs of cutting-edge companies. I am ready to offer you the same attention and quick results I helped them achieve.

My fee for sessions are $130 for one hour. If you would like to pay for several sessions in advance, I will offer you a reduced rate. Sometimes, I offer a sliding fee scale based on need and my availability. I accept all major credit cards, PayPal, checks and cash.If applicable, I will be happy to fill out paperwork so that you can utilize my services as an out-of-network provider.

Specific Issue(s) I'm Skilled at Helping With

I help clients address fears, anxiety and sadness so that they can achieve lives that are more aligned with their personal goals. I combine techniques from several modalities including solution focused therapy, cognitive behavioral therapy and hypnotherapy to help you get the best results. I am experienced in helping individuals and couples work towards balance and health.

My View on the Nature of 'Disorders'

I believe that we are shaped by our environments and our biology.

The Duration and Frequency of Therapy

There are no rules for how long successful therapy should take. The client determines when his or her needs have been met. I expect most clients to have some relief from their presenting problems within the first three sessions. Some individuals opt for brief, solution-oriented sessions that target immediate symptom relief. Others embark on longer courses of counseling designed to facilitate both skill building and self-discovery.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, Anxiety,Depression, Stress Management,Low Self-Esteem, LGBT,Postpartum Concerns

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Panic
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Therapy / Collaborative Language Systems
  • Conflict Resolution Therapy
  • Constructivisim
  • Creative Art Therapy
  • Depth-Oriented Brief Therapy
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Non-Violent Communication
  • Parent-Child Interaction Therapy
  • Person Centered / Rogerian
  • Poetry Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Satir Transformational Systemic Therapy
  • Self Acceptance Training
  • Self Psychology
  • Self Relations
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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