Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a Marriage and Family Therapist I view my clients from a systems lens, while pulling from other theories depending on the needs of my clients. What that means is that I believe we are all part of a community which is made up of our family, the environment and the culture around us. In our relationships we will react and respond to the changes, losses and challenges that happen throughout life, influenced partly by our nature, and partly by what we have learned or experienced. Everyone is born into a family and a society that is already primed with positive and negative messages, some spoken and some unspoken, that will be passed on to us and will impact our life�s script. We do have choices and understanding these messages, our nature and our goals will give us a sense of control in this journey called life. Change happens within us.

 

More Info About My Practice

I accept most insurance and have a sliding scale for those who do not wish to use their insurance.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Object Relations
• Parent Work
• Solution Focused Therapy
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Occupational & Academic Issues
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide
• Sexuality