I believe that everyone has the capacity to change. I believe that participating in the counselling experience can help clients become better at helping themselves in their everyday lives. In my practice, my goal is to help my clients learn to more effectively manage their problems in order to live a full and rich life, and to develop unused resources and missed opportunities.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Acceptance Commitment Therapy
Art Therapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Critical Incidence Stress Debriefing
Emotion Focused Couples Therapy
Emotional Freedom Technique
Family Systems Therapy
Feminist Therapy
Focusing
Guided Therapeutic Imagery
Mindfulness Based Approaches
Neuro-Linguistic Programming
Person Centered / Rogerian
Positive Psychology
Relationship Enhancement Therapy
Schema Therapy
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