Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.

People feel comfortable with me and get permission and guidance to become the best possible version of themselves.

I have been doing therapy for 31 years and have seen and heard everything. Come and share your fears and limitations in a safe, non-judgmental environment and see what unfolds and see who you really are.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Family Constellations
• Family Systems Therapy
• Gestalt Therapy
• Holistic Psychotherapy
• Hypnotherapy
• Internal Family Systems
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Positive Psychotherapy
• Possibility Therapy
• Psychosynthesis
• Systems Theory /Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Health & Body
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality