Are you struggling with depression, anxiety, fears or difficulties managing daily stresses at home, school or work. Have you had difficulty getting along with you spouse, partner, children. Have you attempted to resolve problems associated with physical, sexual, or emotional abuse? Is there a decrease in your ability to concentrate, remember, make decisions, eat, sleep, or carry out your usual activities. Any problems with drinking, smoking, drugs, gambling, or eating? How about having stress-related illness? When faced with these concerns therapy can become an invaluable resource. I can provide a warm, safe environment to help resolve your issues.
Services I Provide
Individual Therapy & Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy /REBT
Mindfulness Based Approaches
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