I create a safe, accepting, learning environment where-in my clients explore their concerns, learn more about themselves and experience changes in their relationship with themselves, others and the world around them. Clients learn self-awareness, self-acceptance, greater life meaning and empowerment to transform their experiences. From a combined transpersonal, humanistic, systems and cognitive behavioural perspective I offer individual, spiritual and relations counselling, life change facilitation and communications coaching. As much of my work life experience has been in social research, group dynamics and change management, professional and working clients benefit from a unique experienced perspective and direct understanding of organizational dynamics, social pressures and the challenges of achieving work-life-spiritual balance. While I do not "treat" clients with significant emotional or mental disorders, I do counsel and guide the worried well or the moderately trauma-affected on a path to emotional and relational well-being. I refer to other professionals as the need becomes clear. To those who have suffered any emotional or mental trauma (over 75% of the population) , anxiety or PTSD, I offer experience and hope with current and alternative methods recovery.
More Info About My Practice
In addition to my Masters, I am registered by the Canadian Board of Health Care Practitioners in Human Relations, I am a member of the Association for Transpersonal Psychology and the Association for Humanistic Psychology.
Services I Provide
Individual Therapy & Counseling
Group Therapy
Coaching
Consultation
Other
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
professionals in large organizations, working women
Therapy Approaches I Use
Adlerian Psychotherapy
Art Therapy
Body Talk System
Breathwork
Client-Directed Outcome-Informed Therapy
Dialectical Behavioral Therapy
Dreamwork & Dream Analysis
Emotional Freedom Technique
Energy Psychology
Family Systems Therapy
Focusing
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Cognitive Therapy
Object Relations
Person Centered / Rogerian
Psychodynamic
Transactional Analysis
Transpersonal Psychotherapy
Voice Dialogue
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