Call
Kevin Stemp, MACP, Registered Psychotherapist

Kevin Stemp, MACP, Registered Psychotherapist

Ottawa, Ontario
VerifiedTelehealth Available

Professions: Psychotherapist

Languages: English

Telephone: 838-201-9759

My Approach to Therapy

Are you feeling overwhelmed by sudden anger, constant anxiety that keeps you on edge, depression that drains your energy, or painful relationship breakdowns? Perhaps you’re dealing with unresolved grief, divorce, or a deep loss of meaning and purpose in your life. I help adults move from emotional turbulence and disconnection toward calm, confidence, clarity, and renewed purpose. Using a compassionate, practical approach, we’ll gently address the root causes of anger, anxiety, depression, grief, and relationship challenges so you can rebuild stronger connections, manage difficult emotions, and create a more meaningful life. My approach is collaborative and tailored. We’ll blend evidence-based tools to help you understand and shift unhelpful patterns, improve communication in relationships, process loss, and rebuild self-worth. We live in exciting yet challenging times. With rapid change all around us, many struggle to find clarity about what truly matters. You may feel overwhelmed, anxious, or disconnected from your purpose—or question the deeper meaning of life. These struggles are part of being human, and you don’t have to face them alone.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Concerns & Challenges Addressed

AngerAnxietyDepressionDrug and Alcohol AddictionEmptinessGrief, Loss, and BereavementMen's IssuesMidlife Crisis / Midlife Transition

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential PsychotherapyHumanistic Psychology (humanism)

Location & Contact