Sage Seguin, MACP, Registered Psychotherapist (Qualifying)

Many of my clients are neurodivergent adults - often late-diagnosed AuDHD or ADHD - who've spent years masking, over-functioning, and pushing through in a world built for different brains. They arrive exhausted, anxious, and questioning who they are beneath the coping. Perfectionism, people-pleasing, RSD, burnout, and relationship strain show up often. Together, we slow down and explore what's underneath. I draw on Internal Family Systems, DBT, mindfulness, and Emotion-Focused Therapy, alongside years working with autistic and ADHD adults, to help you build self-trust and a life that fits how you're wired. I offer neurodivergent-affirming therapy for adults with ADHD, autism, and AuDHD, including those diagnosed later in life. I work with patterns common to late-identified neurodivergence: masking, burnout, perfectionism, rejection sensitivity, and relationship overwhelm. My approach is paced, collaborative, and grounded in your real life. If you've spent years feeling like you're working twice as hard for half the result ? and wondering why no one else seems to find it this exhausting ? you're not broken. Your brain isn't a problem to fix. There's space to slow down, unmask, and build a life that fits how you're wired. Whenever you're ready, I'd love to hear what's bringing you in.