Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Everyone has difficult times in their lives, and I provide a safe, comfortable environment for you to explore your goals and reach your potential. I am a licensed psychologist specializing in the treatment of anxiety, depression, relationship difficulties and life transitions. I completed my training at Stanford (the counseling center, and the Help Center) and I work primarily with adults and older adolescents as individuals or couples. My approach is evidence-based, and incorporates cognitive, behavioral, and acceptance based strategies. I have an active, collaborative, present focused approach, with a focus on creating higher quality lives.

 

More Info About My Practice

I provide free phone consultations to determine if this therapy could be a good fit for you

Services I Provide

• Individual Therapy & Counseling

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Health & Body
• Relationships & Marriage
• Addictions & Compulsions
• Depression & Mood
• Self-Esteem & Confidence
• Attachment
• Family Problems
• Reproduction
• Identity Issues