Nicole Heffron, Ph.D.

Nicole Heffron, Ph.D.

  • Profession(s):

    Psychology, Social Work, Social Work

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Clinical Psychologist - LP4508

 
My Approach to Helping
Do you want change but don't know where to begin? Perhaps you're thinking of seeking help for your mood, relationships, or sense of purpose but feel hopeless. Maybe you feel your past interferes in your life but have felt too scared to "go there." I would like to help by providing a safe environment where your treatment is individually tailored. I use a down-to-earth, gentle, compassionate style and work to cultivate trusting relationships. I'll help you build skills to manage painful emotions and resolve depression and anxiety. I can also help you gain freedom from negative life patterns involving intense feelings, sensitivity, and troubled relationships. I have advanced training in treating obsessive-compulsive disorder and in working with individuals intensively. "Hospitality is not to change people, but to offer space where change can take place" --Henri Nouwen

 

Services I Provide
  • Individual Therapy & Counseling
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Obsessive Compulsive Disorder Trauma Depression Anxiety
Therapy Approaches I Use
  • Cognitive Behavioral Therapy /REBT
  • Depth Therapy
  • Guided Therapeutic Imagery
  • Hypnotherapy
  • Object Relations
  • Positive Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Trauma Focused Cognitive Behavioral Therapy
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Locations & Maps

Office 1:
889 Grand Ave Suite 202
Saint Paul, MN 55105 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Health & Body
  • Social Skills & Problems
  • Relationships & Marriage
  • Family Problems
  • Life Changes
  • Self-Esteem & Confidence
  • Self-Harm & Suicide
  • Sexuality