Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Often times our struggles are rooted in feeling stuck. Either we cannot do what we imagine we should be able to do, or we cannot stop doing or thinking something that ultimately hurts. Making these changes can be challenging on your own. Working through stuck places in a relationship can be equally difficult without support. In my work with "artists" of various ilks (such as writers, performers, painters, designers, and other creative-types) it seems there is often this type of struggle. Many of my clients find that they begin to feel better as we explore new ways to see themselves and their relationships and as they then move out of these stuck places or clear an emotional block. Creative people generally find my use of metaphor, archetype, and image resonates with them. If you would like, we can explore dreams, myths, and world religions to draw a deeper understanding of your self and your own story. By exploring the stories you tell yourself, the roles you take on in your work or personal life, and the perspectives of the other "actors" in your life, we can see you as an individual in the context of their life. In this way, there is no need to judge, but rather, together we can understand how your choices made sense and find new directions for you. If you are a creative person or are seeking a mind-body approach, I may be a good fit for you. Marriage Counseling, relationship work, or individual work is really all about figuring out "what you want," and then getting support in that process of change and growth.

My expertise is in performance. Of course actors, musicians, and athletes perform for their work (and I love to help them succeed), but most of us have a performance element to our struggles. The tension, anxiety, or distress that arises in situations can prevent us from the flow of mind-body that is required. By using techniques from sports psychology, EMDR, and Brainspotting people find they can overcome these "performance challenges" in new ways and then discussions might not have to end in fighting with your partner, you can close that sale, or inspire an investor, boardroom, or audience.

If you are ready to gain energy towards the achievement of your goals, please call me. Together we can explore the best way to work.

 

More Info About My Practice

No insurance panels, but qualify as "out of network" and receipt can be given.
Initial visit is $180 for 80 minutes
Sliding scale based on house hold income
Fees are $150-$90 for 45 minute sessions
$250-$130 for 80-minute couple's sessions
$210-$100 for 45-minute couple's sessions

 

Specific Issue(s) I'm Skilled at Helping With

I am certified in EMDR and with significant advanced training and five years of experience I am able to use this tool in the context of therapy in gentle, efficient, and effective ways. If you are a creative or intuitive person, working with helping you understand yourself, your energy levels, anxiety, and mind is my passion and expertise.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Performers, Artists, Authors, Actors, Healers, Business Professionals seeking relationship support or help with blocks to creativity or performance anxiety

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Emotional Freedom Technique
• Eye Movement Desensitization and Reprocessing
• Imago Relationship Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Emotion Management
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Social Skills & Problems
• Relationships & Marriage
• Family Problems
• Sexuality
• Self-Esteem & Confidence