My approach is one that is genuine and sincere. I prefer sessions to feel conversational, where we work together as a team to find the most fitting approach to reach each client's goals. I strongly encourage my clients to give feedback on our therapy as it is important that our work is collaborative.
I draw from several different therapeutic approaches, and enjoy being creative in my style in order to provide individualized care. I have been influenced by cognitive behavioral therapy, narrative therapy, and creative expression. I strongly support holistic care by encouraging my clients to take care of themselves mentally, physically, socially, and spiritually.
More Info About My Practice
I strive to provide excellent service at reasonable costs. Because some clients are coming to therapy due to recent job loss or financial issues, I offer a sliding scale. If you are seeking a lower cost for services, I ask that you consider your financial obligations as well as the importance of the work we will do together and offer a rate that honors both of these commitments.
Individual Therapy
$90 per hour
Clinical Supervision
$60 per hour
Consultation
Free initial 30 minute phone consultation
Accepting Blue Cross Blue Shield PHCN, PPO and Indemnity. For other insurances, please ask your insurance company about out of network benefits for mental health services. Many plans will ask you to pay an initial deductible and then will reimburse you for subsequent sessions.
Services I Provide
Individual Therapy & Counseling
Consultation
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
I work with people who are looking to better their quality of life by changing thought and behavior patterns that no longer suit them. My approach is personable and conversational, where we will work together to explore your experience and develop the best plan to help you reach your goals.
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Narrative Therapy
Positive Psychology
Solution Focused Therapy
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
