Mental and emotional health can be improved through building connections between family members, with needed resources, as well as with the therapist. I believe each client is the expert on his or her life and possesses unique strengths and abilities that can be used for personal growth. I see my role as a therapist to work with you through the process of further developing these strengths and using them to make positive changes in your life and relationships. I employ an emotion-focused and humanistic approach to counseling with attention to family systems and communication patterns. These approaches emphasize helping the client use their emotions as tools for change as well as increasing awareness of and shifting ineffective family communication patterns. I also believe in the pivotal role of atrusting relationship between the therapist and the client.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems