Kathryn S. Steinman, Psy.D.

Kathryn S. Steinman, Psy.D.
Profession(s): Psychology, Social Work, Social Work
License Status:  I'm a licensed professional.

My Approach to Helping

Thank you for visiting my website. Determining whether to engage in psychotherapy is often not an easy decision. However, if you are searching for a therapist, then there must be something concerning you. My role is to assist you to examine those concerns and identify how to best resolve them.Psychotherapy is an educational experience. It is a course on YOU. It involves a thorough analysis and understanding of your background and the issues that cause you distress. You will discover coping tools to best address those issues. As a result, you will become an expert on yourself and will be able to apply your knowledge to your life.I am an advocate for my patients' well-being, and as a team, we work together to optimize happiness and positive growth in your life. I encourage you to take an active role in the process so therapy progresses in a comfortable and effective manner.I believe the therapeutic journey is enlightening for both patient and therapist. I look forward to meeting you. Contact me so we may discuss what is on your mind.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
 

Ages I Work With

  • Children
  • Teens
  • Adults
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
 
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Locations & Maps
Office 1: 
7910 Woodmont Avenue Suite 1101
Bethesda, MD 20814 United States
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Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Bipolar
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Forgiveness
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Inattention
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Mood Disturbance
  • Mood Swings
  • Panic
  • Parenting
  • Post Partum Depression
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness