Jean Dixon, Psychotherapist in The Woodlands, 77380

Jean T. Dixon, MS LPC

Profession(s):
Psychotherapy, Counselling
License Status:
I'm a licensed professional.
Primary License:
Licensed Professional Counselor - 63580

My Approach to Helping

My approach comes from a deep belief that each of us desires to grow from experiences, especially suffering. While honoring each person's unique experiences, I encourage my client's to approach therapy with a vested interest in gaining a deeper understanding of themselves and how they relate to the world around them. I both encourage and challenge my clients to embrace and honor life as a valued EXPERIENCE, not merely as something to SURVIVE or even CHANGE. By teaching mindfulness, my clients begin to experience a new sense of hope as well as a new appreciation of themselves. The practice of mindfulness allows us to give the influences of the past, present and future equal importance so that we can learn to manage difficult emotions and experiences with compassion and with a non-critical perspective. I encourage my client's to use their inner resources, such as intuition, to develop new ways of dealing with life's challenges. This develops a new awareness of themselves and a trust in their own natural ability to cope and even grow. I specialize with adults who are interested in developing a deeper sense of meaning, purpose and spirituality. Those wanting to learn to adapt to various roles and transitions in life, and balancing one's independence with dependence in an often demanding, emotionally confusing world are also attracted to this form of therapy.

More Info About My Practice

Fee: $110 per session.
Reduced Fee: Based on Individual Circumstances
Insurance: Aetna, Blue Cross-Blue Shield, Cigna, Ceridian, LifeSynch & Mission EAP's & Multiplan, Out Of Network Coverage For All Other Insurances
Group Therapy: Women's Empowerment Group
Member of: Houston Group Psychotherapy Society, Houston Licensed Professional Counselors
I Do Not Work Directly With Disability Claims Or Issues Dealing With Courts.

Specific Issue(s) I'm Skilled at Helping With

I help people find meaning and purpose in their lives by helping them gain better understanding about their relationships to the people and things around them as well as the relationship they have with themselves and their own life. I use mindfulness and existential, meaning based therapy to help my clients feel more empowered and whole.

Services I Provide

Individual Therapy & Counseling
Group Therapy
Coaching

Ages I Work With

Adults
Elders

Languages I Speak

English

Groups I Work With

Also offer group therapy. Example: Women's Empowerment Group. A group for women of all ages working on aspects of their life in which they do not feel powerful. Combination of creative arts, mindfulness, meditation and process. Mondays 6:15-7:45pm $110 a month.