Janet Douglas, LCSW

Janet Douglas, LCSW
Profession(s): Clinical Social Work, Mental Health Counseling, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  LCSW
License Number:  30116

My Approach to Helping

We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life's challenges. I adjust therapeutic approaches to best suit the specific individual. Counseling will vary depending upon one's personality, stage of life, strengths or particular concern. The essential goal of therapy is to equip the client with information and insight toward a more meaningful, satisfying and happier life. My goal is to provide a comfortable and relaxed environment and work together to find the answers that are right for you.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
 

Ages I Work With

  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Parent Work
  • Reality Therapy
  • Solution Focused Therapy
 
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Email this Therapist
http://www.countrydaycounseling.com
 
Locations & Maps
Office 1: 
4255 Bryant Irvin Rd. Suite 101
Fort Worth, TX 76109 United States
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Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Adjusting to Change / Life Transitions
  • Aggression
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Bipolar
  • Caregiver Issues/Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family Problems
  • Family of Origin Issues
  • Geriatric Issues
  • Grief & Loss
  • Habits
  • Health/Medical Issues
  • Hyperactivity
  • Impulsivity
  • Inadequacy
  • Inattention
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Obsessions
  • Panic
  • Parenting
  • Phobias / Fears
  • Physical Abuse
  • Physical Illness/Disease
  • Post Partum Depression
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Abuse
  • Social Phobia/Anxiety
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness