Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My work is to help guide you back to your natural wisdom , health and vitality. Because of life circumstances we sometimes lose touch with our wholeness and experience adverse symptoms. The process of counseling provides resolution and a pathway to inner peace. As part of the process we locate your resources and establish a strong foundation to help you navigate through the muddier waters of pain, fear and unwanted symptoms. We make a plan to help you balance you within yourself and within your relationships. We release blocks where trauma or pain has impeded the natural flow of health We awaken a fresh outlook and create new possibilities.My work is practical and expansive; clients experience change in their external lives as well as a deeper understanding of themselves and others. I like to work with unconscious blocks that create pain, anxiety, relationship problem and transform them into a sense of freedom and joy.One specialty that I bring to my work is to include nature with your healing process. I offer outdoor sessions and a group called eartherapy which engages nature directly. We use nature as a balancing force through breathing exercises and working with the 5 elements.

 

More Info About My Practice

Serve clients from Denver Metro/Boulder/Longmont areas and do telephone therapy nation-wide.Body/mind awareness techniques, dream therapy, hypnotherapy to unblock unconscious complexes.Facilitated trainings in public/ private sector for 30 years, specializing in wellness,stress managementProvide supervision for unlicensed psychotherapists/those awaiting licensure (14 years as a supervisor).

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Depth Therapy
• Dreamwork & Dream Analysis
• Emotion Focused Couples Therapy
• Energy Psychology
• Existential Psychotherapy
• Feminist Therapy
• Gestalt Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Imago Relationship Therapy
• Integrative Body Psychotherapy
• Interpersonal Psychotherapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Process Oriented Psychology
• Relational Psychotherapy
• Sand Tray / Sand Play Therapy
• Shamanic Journeying / Psychoshamanic
• Solution Focused Therapy
• Somatic Experiencing
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Occupational & Academic Issues
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Self-Esteem & Confidence
• Childhood & Adolescence
• Sexuality
• Self-Harm & Suicide
• Spirituality