My Approach to Helping
Awaken to the Possibilities. Change your life for the Better! For over 20 years I have been helping people overcome and grow beyond their painful emotions and relationships, gain access to their personal longings and inner resources, and discover their deepest wisdom. Clients tell me that I have not only helped them resolve their presenting symptoms but also helped them heal the underlying source of their problems. Most people feel significantly better and are more prepared to cultivate their lives in uniquely rich and meaningful ways.
I have a warm, compassionate and interactive style and serve as your partner to move through and clear away the obstacles that stand in the way of your happiness and peace. My therapeutic approach is informed by Attachment Theory and Family Systems Theory, and I use tools from CBT and Mindfulness.
One of my specialties is working with adults and teenagers who grew up in alcoholic or dysfunctional families, helping them to move beyond their family legacy, learning how their childhood affected them in the past and how it is influencing them in the present.