My philosophy is that psychotherapy is a journey of self-discovery, acceptance and action. I believe that we all already have our answers inside and through active involvement, honesty and openness to the process of therapy, we can change thoughts, feelings and/or behaviors. My role is to create a safe and respectful environment for you to unfold your inner wisdom.
When you make a decision to improve your emotional and psychological well being, you begin a deep process of exploration to find self-acceptance and balance in your life. Living in a world that allows little time for self-reflection and self-care, it is useful to have a guide in this process. With more than 25 years experience as a skilled helper in the field of psychotherapy, I have a unique blend of training and experience to assist you in dealing with your emotional and behavioral issues. As a licensed Marriage and Family Therapist, intern supervisor and college level instructor, I have worked effectively with individuals from diverse backgrounds and life stages.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Coherence Therapy / Depth-Oriented Brief Therapy
Core Process Psychotherapy
Contemplative Psychotherapy
Depth-Oriented Brief Therapy
Depth Therapy
Dreamwork & Dream Analysis
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Focusing
Gestalt Therapy
Gottman Method
Guided Therapeutic Imagery
Humanistic Psychology
Imago Relationship Therapy
Journal Therapy
Mindfulness Based Approaches
Person Centered / Rogerian
Process Oriented Psychology
Psychosynthesis
Sand Tray / Sand Play Therapy
Satir Transformational Systemic Therapy
Transpersonal Psychotherapy
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