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Erika Budig

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy

  • License Status:

    I'm an intern under supervision

  • Primary License:

    Marriage and Family Therapy - MFT Intern #62169

 
My Approach to Helping
Seeking therapy can sometimes feel like a frightening and unfamiliar path. My goal is to provide a safe and empathic environment to help you explore the difficulties that you are facing.

 

More Info About My Practice
I am aware of the financial constraints that can prevent individuals, couples or families from being able to pursue therapy. In order to make help more accessible, my fee structure is $50 per 45 minute session. Recognizing that this fee may be an economic hardship, I also offer a sliding scale based on need.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Stepfamily Issues, Couples and/or Relationships, Separation/Divorce, Parenting and Co-Parenting Issues, Women's Issues, Adults in Transition, Young Adults, Anxiety, Depression, Grief and Loss
Therapy Approaches I Use
  • Adlerian Psychotherapy
  • Anger Management
  • Conflict Resolution Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Person Centered / Rogerian
  • Psychodynamic
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Self Psychology
  • Solution Focused Therapy
  • Systems Theory /Therapy
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Locations & Maps

Office 1:
3537 Old Conejo Road, Suite 112
Newbury Park, CA 91320 United States
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Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Reproduction
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Occupational & Academic Issues
  • Addictions & Compulsions
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Social Skills & Problems
  • Health & Body
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Relationships & Marriage
  • Self-Esteem & Confidence
  • Sexuality
  • Self-Harm & Suicide
  • Spirituality