My Approach to Helping
I offer holistic counseling that integrates mind, body and spirit. I provide easily accessible, experiential approaches that help my clients to heal from anxiety, panic attacks, phobias, eating disorders, chronic illness and pain, and relationship challenges. I offer two psychotherapy groups: (1) Relationship Skills Therapy Group: for adults who find it hard to maintain strong relationship bonds, or who have trust issues in relationships. Group meets in Davis on Tuesday evenings from 6:30 - 8 pm. (2) Self-Discovery Group: Transforming the Shadow Within. Group is for adults who want to become more aware of negative projections onto others and heal hidden parts of themselves that cause them to behave in unhealthy ways. Group meets in Sacramento on Weds. from 6-8 pm. I also offer supervision and consult groups for ASWs,MFT Interns and Licensed Therapists at my Davis office. I am a nationally certified group therapist and have facilitated local therapy groups for 14 years.
More Info About My Practice
I also specialize in pre-maritial counseling and couples counseling.
Specific Issue(s) I'm Skilled at Helping With
Anxiety issues, phobias, PTSD and eating disorders (which ARE anxiety disorders). I have specialized in these areas of anxiety since I began my therapy practice. I use tried and true methods to achieve lasting results.