Marriage & Family Therapy, Social Work, Social Work
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC 36373
My Approach to Helping
I offer holistic counseling that integrates mind, body and spirit. I provide easily accessible, experiential approaches that help my clients to heal from anxiety, panic attacks, phobias, eating disorders, chronic illness and pain, and relationship challenges. I offer two psychotherapy groups: (1) Relationship Skills Therapy Group: for adults who find it hard to maintain strong relationship bonds, or who have trust issues in relationships. Group meets in Sacramento on Wednesday evenings from 6:30 - 8 pm. and a separate group meets in Davis on Tuesdays from 6:30 - 8 pm. (2) Loving Our Bodies Therapy Group: Group meets in Davis and is for adult women who binge and over-eat and who haven't found longterm success with dieting. Group gets to the core of the unhealthy eating and provides tools for weight management, healthy eating and a positive body image. I am nationally certified as a group psychotherapist and have facilitated local therapy groups for 14 years. I have speciailized in group therapy for unhealthy eating for 14 years as well.
More Info About My Practice
I also specialize in pre-maritial counseling and couples counseling.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Art Therapy
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Creative Art Therapy
Dreamwork & Dream Analysis
Emotion Focused Couples Therapy
Emotional Freedom Technique
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Energy Psychology
Family Systems Therapy
Focusing
Gestalt Therapy
Gottman Method
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Hypnotherapy
Imago Relationship Therapy
Integrative Body Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Parent-Child Interaction Therapy
Play Therapy
Psychodynamic
Relational Psychotherapy
Solution Focused Therapy
Transpersonal Psychotherapy
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