My passion as a therapist is in helping people move from a place of confusion, fear, stress and overwhelm to a place of greater clarity and confidence. I enjoy helping people connect to themselves and others through their heart, increasing the capacity to love yourself as well as others. The work I do is heart-centered and my mission is to inspire as many people as possible to live through their hearts in a way that honours who they are and helps them connect to their highest potential.
My approach is collaborative and directed by what you want to achieve. I believe that each person has within themselves the ability to heal and change. As a therapist my role is to facilitate a process that will help you connect to your own wisdom and ultimately your own solutions.
More Info About My Practice
I also offer coaching for people who do not want or feel the need to explore in depth the influence of the past on their present behaviour. The coaching methods that I use are effective in helping people free themselves from those feelings, behaviours or areas in their lives in which they feel stuck. It is just another method of helping you achieve your goals. Please feel free to call and enquire about whether coaching or therapy is the approach best suited to address your goals for transforming your life. I offer a free 30 minute consultation for potential clients to talk and ask questions. Feel free to call, I would be happy to help you on your way to living the life you want.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Portuguese
Groups I Work With
Individuals who struggle with depression and/or anxiety; trauma survivors; couples; families and their children.
Therapy Approaches I Use
Integration of different therapy models
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