I work with a wide spectrum of issues. My areas of expertise include depression, grief/loss, anxiety, trauma and transition. I believe that no matter what difficulties you are experiencing, there is always the possibility of change. Finding some relief and meaning in your life can happen. I see counseling as a way of finding solutions ,exploring possibilities and facilitating the self discovery that leads to such a life.
More Info About My Practice
I write a monthly column in Coastal Family Magazine titled Woman to Woman, available online at www.coastalfamily.com.
Services I Provide
Individual Therapy & Counseling
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Family Systems Therapy
Guided Therapeutic Imagery
Humanistic Psychology
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Object Relations
Person Centered / Rogerian
Process Oriented Psychology
Solution Focused Therapy
Integration of different therapy models
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