Do you suffer from anxiety, shyness, panic attacks, or phobias? Are you depressed? Do you know that many people are able to recover completely without medication or long-term therapy? It's often possible to improve one's life in a short time. If you're ready to have the life you deserve, I'd like to help you discover how to create it. We often struggle alone and believe there will never be an improvement. It's especially easy to believe this when one is depressed or anxious. Sometimes we need someone who cares to guide us. I care.
One method I use is cognitive behavioral therapy, which has to do with how our thoughts affect our feelings. This can be very effective for many problems. However, if it isn't right for your problem, we will use another method. We will do what is right for you.
If you have not seen a counselor before, it might be difficult to make the first call. The client/therapist relationship is important. I have been told that I am easy to talk to. I am non-judgmental and caring. I want to help. Don't wait. Call me now.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
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