Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I offers a holistic approach to wellness that combines traditional therapy with somatic and energy-based methods.
Through this multiply-focused approach to treatment, I help clients eliminate trauma stress and overcome negative attitudes and beliefs. Patterns of behavior can be permanently shifted, however deeply ingrained they might have been, and profound changes can often be realized in very little time. I see myself as a facilitator and witness to the healing that take place for an individual as the blocks to healing are gradually moved out of the way. For some this can take more time than for others. There is no such thing as a wrong or right period of time.

 

More Info About My Practice

I do still accept insurance at this point in time but I would prefer seeing fee paying clients

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Clinical Supervision
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English
• French

Groups I Work With

Oh my goodness. I relate and work with people who are having issues. The answer to all of the above questions is there is no issue that I deal with separate from the person why is coming to the office with the issue as their symptom. The central issue for me is is the person someone I could work with and someone who would want to work with me. Is there a good chance of my being able to be helpful to them or should I give them the name of a different therapist or perhaps point them in a totally different direction. I know the scope of my practice. These issues could present in very differently in different people. Can I help them within the boundaries and scope of my work? that is the central question not the presenting topic.

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Anger Management
• Body Talk System
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Developmental Needs Meeting Strategy
• Dialectical Behavioral Therapy
• Emotional Freedom Technique
• Energy Psychology
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Hakomi
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Neurobiology
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Non-Violent Communication
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Positive Psychology
• Positive Psychotherapy
• Psychodynamic
• Psychomotor
• Relational Psychotherapy
• Self Psychology
• Sensorimotor Psychotherapy
• Somatic Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy
• Trauma Relief Unlimited

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide