Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that will help you make the changes you desire.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English
• French
• German

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Dreamwork & Dream Analysis
• Emotional Transformation Therapy
• Emotionally Focused Couples Therapy
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Parent-Child Interaction Therapy
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Health & Body
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Life Changes
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Sexuality
• Spirituality