My Approach to Helping

I believe that you have a "knowing" inside of you that, when the overwhelm, confusion or hurt subsides during a session, guides you to perceiving the same situation in a more centered and detached way.

You could say that you are tapping into your "Wise Woman" or Wise Man" that is there but the frantic chatter of everyday life prevents you from trusting and relying on, or even knowing it is there.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Imago Relationship Therapy
• Psychodynamic

Concerns and Issues I Help With

• Abuse / Abuse Survivor Issues
• Adjusting to Change / Life Transitions
• Anger
• Anxiety
• Codependency / Dependency
• Communication Problems
• Depression
• Dissociation
• Divorce / Divorce Adjustment
• Emotional Abuse
• Emotional Overwhelm
• Family of Origin Issues
• Family Problems
• Fear
• Grief, Loss, & Bereavement
• Inadequacy
• Infidelity / Affair Recovery
• Irritability
• LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
• Midlife Crisis / Midlife Transition
• Mood Swings / Mood Disturbance
• Panic
• Post Partum Depression
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Relationships & Marriage
• Self-Confidence
• Self-Criticism
• Self-Doubt
• Sensitivity to Criticism
• Sexual Abuse
• Shame
• Social Anxiety / Phobia
• Stress
• Suicidal Ideation & Behavior
• Women's Issues
• Worry
• Worthlessness