Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My philosophy about helping people is to see that each person is an expert on his or her own life. I work as an ally to help the person achieve the goals that will make life as enjoyable and successful as possible.

 

More Info About My Practice

I take BCBS and Cofinity insurances. I have a sliding scale for private pay clients (those without insurance coverage). My website has detailed information about my practice and philosophy to help potential clients in their therapist-selection process.

Services I Provide

• Individual Therapy & Counseling
• Coaching
• Consultation

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Adults and teens with Attention-Deficit Disorder, Learning Disabilities and Challenges and Vision Impairment.

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Guided Therapeutic Imagery
• Humanistic Psychology
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Motivational Enhancement Therapy
• Neuro-Linguistic Programming
• Person Centered / Rogerian
• Positive Psychology
• Process Oriented Psychology
• Relational Psychotherapy
• Self Acceptance Training
• Self Psychology
• Self Relations
• Solution Focused Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Anxiety, Fear, & Stress
• Emotion Management
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Life Changes
• Self-Esteem & Confidence
• Identity Issues
• Health & Body
• Spirituality