Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkw
There are times in all our lives when we need support. I like to help people tap into their own strengths and resources, in addition to introducing them to new tools and skills, that will help them to work through difficult situations and to feel better. I work with people in helping them to achieve whatever goal they wish to work toward. Each pers
Are you anxious or depressed? Do you wish you could improve your relationships? My goal is to help you reduce stress, get along better with others in your life and move toward a happier, healthier lifestyle. I use a variety of tools and techniques including relaxation, reframing, reflective listening and others to get to the core of an individua
Would you like to wake up in the morning and feel good about yourself and the decisions you’ve made? Do you ever wish you had better relationships with the people in your life? How awesome would it be to be able to start going after your goals and start enjoying more respect in your life? Have you ever been burnt by a bad therapy experience
As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
I believe that our therapeutic working relationship is the most important aspect of our work together. That being said, I believe in, and practice from, a relational perspective to address substance use and mental health concerns. I believe in an individualized approach to meeting my clients where they are and addressing the concerns they believe a
I want to help my clients realize the strengths and wisdom they already possess by realizing how they may have been self-sabotaging for their entire lives. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
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