As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
As a clinical mental health counselor, my approach is rooted in creating a safe, non-judgmental space where clients feel truly heard and understood. I believe that everyone has inherent strengths and resilience, and my role is to help them uncover and utilize those resources to navigate life's challenges.
I don't believe in a one-size-fi
Life can be overwhelming, and reaching out for support is a courageous first step. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, you may be feeling stuck, uncertain, or emotionally exhausted. You want clarity, connection, and the tools to better understand yourself and move forward. You&rsq
I know that therapy isn't for everyone. It's a scary thing to be vulnerable, especially in front of a stranger you barely know! But sometimes, doing that is the first step to becoming the version of yourself you want to be. I'm here to help make that process as painless as possible for you, but I'm also prepared to be real with you
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that ini
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
There is no timeline for grief, and no "right" way to grieve. There can be internal andor external pressure to return to "normal" after a loss or life-altering event. However, unless we are able to express our grief, and work through what grief asks of us—allowing the space and time needed—integration and "moving for
Joseph is passionate about supporting others as they improve their mental health and develop solution-focused strategies to live a more meaningful and valued life. His areas of expertise are trauma, anxiety, depression, mood issues, domestic violence, human trafficking, and PTSD working with children, adolescents, families, couples, and veterans. J
With over eighteen years of experience as a child and family therapist, and as a graduate of the University of Utah, specializing in interactive, solution focused, psychodynamic, and cognitive behavioral therapies, I am currently serving as a private therapist working with a broad spectrum of clients. Among areas of expertise are depression, anxiet
I think that therapy can be an incredible tool for clients to use to improve their lives, whether it's navigating difficult relationships, overcoming obstacles, or just looking for a third party to talk to. I want to improve the lives of my clients through the therapeutic relationship that is developed in therapy. There is no cure-all for the c
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