I use an integrative approach to healing, which means that I don't believe in a "one size fits all" approach. I use a trauma-focused lens to help clients understand where their behavior patterns stem from so that they can organically shift into better versions of themselves. Some of the modalities I use include cognitive behavioral ther
I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality challenges, codependency, trauma, obsessive-compulsive (OCD), anxiety, perfectionism, and eating challenges are among my areas of expertise. Trauma populations include, but are not limit
I believe as a therapist, I provide an impartial, listening ear, helping people to ask themselves questions and think about their situation in a new and helpful way. Working with families, in particular, helping each member feel heard and able to express themselves in a judgment-free environment.
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I am committed to aiding in the healing of the broken places of individuals and couples to assist them on the way to rediscovering that joy hiding within.
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many diff
Born and raised in Texas, I have a true passion for keeping strong Texan values alive and strong thorough support of my community. I have been inspired by the strong family traditions and values instilled by my close knit family and life experience. Backed by a well-rounded education and guiding philosophy of marriage as the cornerstone of our so
Trauma has affected almost all of us in some way or another. If you have been in close relationship with a narcissistic or toxic person, you have very likely experienced damage to your self-worth, your relationships, and even your physical health. I help my clients with the effects of trauma, which may include anxiety, grief, panic, and depressive
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
Hi, I’m Kelsey and I specialize in helping Couples, Adults, and Teens. I have worked with clients with symptoms of Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Communication, Marital & Relational Conflict, and Group Treatment.
My goal is to make each person’s counseling experience unique based upon their needs.
I be
Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Trapped in negative thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of sett
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